|Posted by [email protected] on May 28, 2013 at 8:35 AM||comments (29)|
These are originally protein balls (size of a walnut) - which is really a better size shape to eat:
In your thermamix or any other strong blender, pulse the following ingredients to medium or fine (I prefer medium) texture:
70 g Organic Coconut Oil
20 g Shredded Coconut
50 g Macademia nuts
70 g Almonds (activated or raw)
2 tbsp. Protein Powder (good quality)
20 g Cranberries
4 pc Chrystalized ginger (or 1 cm healthy fresh) - optional
50 g Dates
70 g Cashew nuts
Make sure the texture is fine enough to easily roll into balls or hearts. I often push a rash almond into the middle of the ball to add a crunchy bit for great taste and surprise - like life itself. You can substitute nuts to your liking, leave one type of nut or the shredded coconut away if you don't like it, experiment with different protein powders, change coconut oil for cocoa butter etc. BE creative! Have fun!
Tip: Some people like or need to take supplements, powders, liquids etc....I once added shell-flour (which I used to forget to 'eat') to the mixture, which didn't affect the taste at all. I suggest, only to add taste-less supplements.
|Posted by [email protected] on May 28, 2013 at 7:55 AM||comments (0)|
In order to create something new in our life - this might be the most important question you could ask:
What is it that I REALLY, REALLY want?
Are you crystal clear on your vision? - or are you too busy, trying to make ends meet, to even think about it?
I talk to many people who have watched the Secret or follow 'the Law of Attraction' - and even more who are like my disillusioned friend Lynne who has tried it all, but doesn't see the results. The more she tries to attract financial freedom, the further away it seems to go. She was close to tears when she told me that she is working harder than ever before, has less time, less money and feels physically and mentally exhausted.
She is not alone. I have recently organized a weekend for 23 people to celebrate the 30th anniversary of a very special spiritual movement: Everyone loved the idea, everyone wanted to come, and NEEDED the break, but only one person could commit to 2 nights, 9 others to Saturday night only - most could only come for a few hours, here or there. Only three years ago, this was a totally different situation: the same people, but everyone had time, was relaxed, had fun and put in some effort to add to a show or a talent quest.
What has happened to us?
Are we so busy 'DOING', that there is no more time to simply 'BE'? I believe that we have one job-description, and one only:
To hold the best vision of
ourselves...to hold 'the FIELD' - and the happiness follows.
Everything is ENERGY. Every thought, every emotion, every thing in our lives vibrates at a particular frequency. The present financial state, as well as your health, well-being, relationship, - everything - is the reflection of our past thought-forms. If we don't like any part of our life - what energy do we hold MOST of the time?
Do you set the frequency every morning, before you even open your eyes?
Do you ask for the help of your invisible guides? When you are really in the flow of life, ideas and inspirations stream in, inspire, uplift and miracles are a daily occurance.
Creating prosperity is a path of spiritual transformation - long before it translates into the attraction of more income.
|Posted by [email protected] on May 20, 2013 at 6:30 AM||comments (0)|
When a young man booked in for the entire month of July 2013 to:
- lose weight, drink juices and sleep for 1 week
- transform old patterns through the therapy of "Family Constellation" during week 2
- remove blocks to achieve financial, physical and emotional freedom and abundance in week 3
- heal, focus, and open the creative, intuitive channels in week 4
...I decided to offer the month to anyone who wishes to do the same.
BOOK IN for a MONTH - a WEEK - or just a WEEKEND!
It's an exciting adventure that I am looking forward to be a part of, too.
Are you committed to changing your weight? your energy level? your zest in life? your health?
Check it out: http://www.hoibythesea.com/july-of-transformation
Love to see you!
|Posted by [email protected] on April 13, 2013 at 1:55 AM||comments (0)|
Never thought, I'd say that. But the fact that there are NO flies, NO mosquitos, NO sandflies here has been an utmost PLUS point for a couple of visitors from Perth. Apart from the fact, that this was "the world's best office" to Mrs. W, she couldn't get over the fact, that we can leave all the big glass sliding doors wide open, without any flyscreens. I guess it made me realise too, how lucky we are!
So thank you, thank you, thank you...
in case anyone is wondering about the many 'Thank yous'... 'the Magic', a great book by Rhonda Byrne, has brought Gratitude home to me and many of my clients here. It has changed a lot of lives.
|Posted by [email protected] on March 8, 2013 at 5:00 AM||comments (0)|
Just put together a program to help small business owners to turbo charge their business into the online-domaine.
The reason: I need help. Having lots of great ideas hasn't taken me to the place I want to be. I need a guiding hand - a kind of i-Mentor to take my hand and tell me which facebook-page to create for business, where to put my efforts, how often to tweet, linked-in, facebook, blog, email etc.
How do I write a good e-zine? Who do I affiliate with? ...
Anyone who has similar questions or answers for us - we need you!
|Posted by [email protected] on February 26, 2013 at 8:45 PM||comments (0)|
thought of the happiness we all feel when diving into the surf...and the gratitude I feel of living right by the sea.
|Posted by [email protected] on February 26, 2013 at 5:50 AM||comments (0)|
Did you know that 46 % of Australians don't have the literacy skills to effectively participate in present-day Australia?
Did you know that 17 % of Australians rank on Band-1 of a 5-Band-Scale in Literacy? That makes them either very poor readers or illiterate.
Did you know that there is a $ 200 difference in weekly income from a Band-1 Reader to a Band-2 Reader?
Imagine - improving the literacy and numeracy of people on a lowerreading scale and the effect this would have on every aspect of their life?Imagine how the increased confidence would change the choices they make inlife, professionally, personally, socially, etc.
We offer these services, at a very low cost, for adults of all ages.
P.S. findings from the Australian Bureau of Statistic, 2007, after 9000 Australians from all walks of life, were tested for their literacy and numeracy skills, employing 'every-day' reading material: newspapers, work-place agreements, medical recommondations, etc.